dōTERRA Microplex VMz® Food Nutrient Complex is a food nutrient formula of bioavailable vitamins and minerals that are deficient in our modern diets. The formula includes a balanced blend of essential antioxidant vitamins A, C, and E, and an energy complex of B vitamins.* Also contained in the formula are calcium, magnesium, and zinc for optimal bone and metabolic health.* Microplex VMz contains the dōTERRA tummy tamer botanical blend of Peppermint, Ginger, and Caraway to calm the stomach for those who may have experienced stomach upset with other vitamin and mineral products.* This formula is encapsulated using sodium lauryl sulfate-free vegetable capsules, and does not contain wheat or dairy products.